It’s a tough time for everyone right now and although I want to avoid the topic of coronavirus as much as possible, I wanted to share with you how anxiety affects me and the things I’m doing to manage my anxiety during lockdown.

I’m not a doctor so I’m not sharing medical advice, just my own experience and what’s working well for me.

I recently shared a video on how I plan my week to reduce overwhelm and guarantee I’m hitting those 90 day goals every quarter and the response was so good I thought I’d share it on the pod too.

This simple process will help you plan your week on a Sunday evening and set you up for success.

Are you guilty of these 3 mistakes?

I know I certainly am and over the past 3.5 years in business, I’ve worked really hard to overcome each of them. When you know what’s standing in your way, it’s a lot easier to create a solution and move forward.

Learn how to attract your dream clients without any icky sales tactics in this episode of The Confidence Show.

Now you’ve worked with a few clients, you know what you definitely don’t want, it’s time to start working with the ones you DO want.

I’ve also left a link to a pricing training below for those of you who struggle to price your services.

In this episode, I’ll be sharing why I decided to become a social media manager and how I got my first client.

Before I launched as a social media manager in 2017, I loved listening to other people’s journeys: how they got started, why they became an entrepreneur and pick up any tips they had.

Want to know how to increase your confidence using simple, time-friendly techniques?

This episode is for you. We’ll be talking about 9 simple ways you can create more self confidence so you can create the life of your dreams.

The first step towards achieving any kind of success is having a dream or a vision for what you want your future to look like.

Without that dream, you have nothing to keep you going when something fails or things get hard.

When it comes to creating the life of your dreams, you need to start with your BIG Vision.

This’ll propel you into taking action, keep you motivated when you face any obstacles and help you understand what you need to do to live the life you want.

Everyone has their own definition of confidence and in this episode, I’ll be sharing what being confident means to me and how others define confidence.

I’ll also be sharing my favourite exercise for stepping into your most confident self.

In this Valentine’s Day special, we’re talking about the most important relationship you’ll ever have: the one you have with yourself.

I'll be sharing 7 simple steps to take to start loving yourself more, regardless of your relationship status.

In the first episode of The Confidence Show, we'll be discussing my 4 Principles of Success.

I believe in order to be able to tick off your biggest goals, you need to do these 4 things.

Following this framework will help you to reduce any overwhelm and increase your confidence in the steps you need to take to make your dreams a reality.