Is upleveling really as glamorous as it looks on Instagram?

Welcome to Season 3 of The Confidence Show! After an unplanned break from the show, I’m back to chat with you about the current uplevel I’m experiencing, why the word uplevel makes me feel icky, what it really feels like when you’re upleveling + a few tips on practical/mindset things you can do to help you move to your next level.

Failure: Does that word terrify you or make you excited?

In this episode of The Confidence Show, we're talking about my two most recent launches that both ended in failure, the important lessons I've learned and the new mindset I've chosen to adopt to ensure I don't fall apart when something doesn't go to plan.

I’ve always been a dreamer.

I can get lost in a daydream for days, picturing the places I’ll visit, the people I’ll meet, the homes I’ll live in, the amazing clients I’ll get to work with, even down to the food I’ll indulge in.

Give me a spark of an idea and within minutes, I’ve visualised the whole thing playing out in the most exciting, beautiful, wonderful way.

But I’ve always been criticised for dreaming.

So you've set yourself some exciting goals, but how do you achieve them with EASE?

Achieving the goals you set doesn't have to be hard.

You don't have to sit in struggle to deserve success.

When you do the 4 things mentioned in this episode of The Confidence Show, you'll find it so much easier (+ quicker) to achieve what you want.

Feeling lost, stuck in your business, not sure who you are + struggling to see the light at the end of the tunnel?

You’re not alone.

In this episode of The Confidence Show, Rebecca’s sharing how a failed launch left her feeling lost, uncertain and unsure of her next business moves and how she got herself out of the stuck-ness.

Rebecca also shares how her mastermind friends felt exactly the same and why you shouldn’t feel alone if you’re in the same position.

What you believe, becomes your reality.

True or false?

Self belief is one of the biggest things that holds us back from having what we want so in this episode of The Confidence Show, I'm sharing a fun little experiment you can do to show you how your beliefs become your reality.

Wouldn’t it be amazing to live your dream life?

To wake up full of excitement, motivation and gratitude…

To take inspired action throughout the day…

To be fully in alignment with what you want and everything to feel so easy…

To have more time, more confidence, more happiness...

Do you believe you can have everything you want?

Here’s the thing: You can have all the clarity, all the strategy, all the ideas, all the knowledge to achieve what you want BUT if you don’t believe it’s possible for you, it ain’t gonna happen.

In this episode, find out where you need to focus your energy if you want success and learn three simple exercises to help you train your self belief muscle.

Do you find it hard to love yourself when the going gets tough?

You’re not alone.

Choosing love when you’re in the struggle is by far the hardest option but in the first episode of Season 2, we’ll be talking about why self love is so important and how you can choose love over self-loathing.

Last week, I had an RTT hypnosis session with my wonderful friend and coach Cathy and since the session, I’ve been doing a lot of thinking.

In this episode I’m sharing some of the things that came up, an entry into my journal the day after the RTT session and we’re celebrating the end of season 1 of The Confidence Show.

However awesome it’d be to jump out of bed feeling positive every morning, that’s not always the case.

In this episode of The Confidence Show, I’m talking about why it’s our responsibility to feel positive and 5 simple exercises you can do to shift into a positive state.

In order to be successful, you have to have a morning routine, right?

Over the past 3.5 years in business, I’ve tried out many different morning routines. From forcing myself to get up at 6am and do an intense 2 hour routine to simplifying things to just reading a chapter of a book, I’ve tried it all.

The problem? I hate feeling like I have to do something.

In this episode I’m sharing why I got rid of my morning routine and how I now start my day.

Is pricing your services something you struggle with?

Do you know you’re undercharging but feel scared to raise your rates?

Are your prices random numbers you plucked out of thin air?

In this episode I’ll be sharing 3 steps to pricing your services with confidence as a freelancer.

It’s been a while since we caught up, hasn’t it?

In this episode, I’m talking about where I’ve been for the last few weeks, a failed launch, systematic racism, not knowing who I am and what’s been going on during my week away from the biz.

Imposter Syndrome is one of my fave topics to talk about because it stops so many of us in our tracks.

Until I started my first business as a social media manager, I had no idea what imposter syndrome was.

As the voice in my head telling me I was gonna be found out as a fraud got louder, I realised it was an imposter.

Here’s 10 ways to tackle your imposter each time it shows up.

Ready to quit the comparison game and start focusing on your own success?

In this episode I’m sharing 3 easy to implement tips that you can do today, to stop comparing yourself to other people.

In this episode, I’m sharing my tips for getting yourself out of a funk, fast.

When I talk about being in a funk, I mean feeling agitated or irritated, frustrated or overwhelmed, struggling to make even the simplest decisions, having a lack of direction or focus, losing interest in anything and everything or not knowing what to do with yourself.

This week, we’re talking about 4 actions that create self doubt and how we can quit doing them by replacing them with actions that increase confidence.

My guess is, these are things you do on a regular (perhaps daily) basis.

Know how I know that? Because I used to.

We don’t have to wait to have enough money, enough clients, enough love, enough anything in our lives to live our perfect day.

In this episode we’re looking at ways you can incorporate your dream day into your everyday life and how you can start living your dream life now, regardless of your current situation.

Are you holding onto beliefs that aren’t your own?

Growing up we absorb beliefs from many other people but over time, these beliefs can hold us back.

It’s time to start choosing your own beliefs and creating a new story for yourself that supports what you want to achieve.