Meet Daire Paddy, a Business Coach known for combining the energetic and the strategic to help you design a business (and life) that feels fun and pays generously.

She’s the host of the Your Biz Your Rules podcast and her and I are also combining forces to run the Self First Retreat in January 2023. Listen to part one of the interview now.

At the start of the year, I wrote a post on Facebook that said “I’m having it all this year: Love, Money, Success, Travel.”

I decided I was going to have it all and as we near the end of the year, I wanted to reflect on this year and share with you an honest account of my journey to having it all in 2022. It didn't end in the way you might think....

Listen as I break down each area into the expectation I had at the start of the year, how things *actually* transpired and whether or not I achieved what I set out to: having it all.

Meet Jade Foster-Jerrett, a social media trainer for the party industry and full time children's entertainer.

Jade has become a great friend of mine since we met at a co-working space where she was giving a presentation on how to use Instagram back in 2019 and a fun fact for you, Jade’s been to Ibiza 22 times!

Listen to part 2 of this interview now.

Meet Jade Foster-Jerrett, a social media trainer for the party industry and full time children's entertainer.

Jade has become a great friend of mine since we met at a co-working space where she was giving a presentation on how to use Instagram back in 2019 and a fun fact for you, Jade’s been to Ibiza 22 times!

Listen to part 1 of the interview now.

Meet Katie Arathoon, Founder of The Happiness Firm. Katie is a Coach who provides practical wellness solutions to busy people.

She believes that the definition of wellness has become skewed slightly through social media and that busy people feel alienated from the world of self care.

Katie breaks it all down and shows you that wellness is a lot easier to achieve than we think. Listen to the interview now.

Last week my self care was on point. I did all the glamourous things you'd expect: yoga, meditation, bubble baths.

And whilst that stuff is wonderful, I wanted to highlight the not-so-glamourous side of self care.

In this honest episode, I share all the fun things I did alongside the things I didn't really want to do that fall under the self care umbrella.

If you're looking for self care ideas, this is the episode for you. And if you want to feel less ashamed when you don't smash your self care goals, I've got you ❤️

Meet Emma Cossey, a Coach for Freelancers with over 12 years of freelancing experience under her belt. She's a huge fan of tech, apps and automations to make life easier, faster and more fun (especially as someone who has recently been diagnosed with ADHD).

Emma's also the host of The Freelancer’s Teabreak Podcast where you’ll find episodes full of tips, news and discussion for freelancers.

Listen to the episode now for tips on how to run your business in a neurodivergent-friendly way.

Meet Felecia Etienne, an Amazon Best-Selling Author, Certified High-Performance Success Coach and the Founder and CEO of Level Up & Thrive Coaching & Consulting.

Felecia helps overwhelmed and stressed-out leaders maximize their time, energy, and productivity so they can be present and intentional with the vital aspects of their life.

In this episode, we’re discussing how you can stop seeking approval from others and learn to embrace your imperfections as you simultaneously work on levelling up & thriving.

Meet Tamsin Crimmens, a somatic coach working with (quietly) revolutionary female entrepreneurs, coaches, healers and world-changers who want to step into their own version of embodied leadership.

She’s obsessed with helping best-kept-secrets who’d love to be more “industry famous” discover the medicine in their message, feel confident sharing it and get paid for being themselves. Listen to part two of the interview now.

Meet Tamsin Crimmens, a somatic coach working with (quietly) revolutionary female entrepreneurs, coaches, healers and world-changers who want to step into their own version of embodied leadership.

She’s obsessed with helping best-kept-secrets who’d love to be more “industry famous” discover the medicine in their message, feel confident sharing it and get paid for being themselves. Listen to part one of the interview now.

Meet Daire Paddy, a Business Coach known for combining the energetic and the strategic to help you design a business (and life) that feels fun and pays generously.

She’s the host of the Your Biz Your Rules podcast and her and I are also combining forces to run the Self First Retreat in January 2023. Listen to part two of the interview now.

Meet Daire Paddy, a Business Coach known for combining the energetic and the strategic to help you design a business (and life) that feels fun and pays generously.

She’s the host of the Your Biz Your Rules podcast and her and I are also combining forces to run the Self First Retreat in January 2023. Listen to part one of the interview now.

It's the final instalment of the 4 part series where we're breaking down my 4 Principles of Success formula.

Learn the powerful step people often miss out when it comes to creating success for themselves.

It's the third instalment of the 4 part series where we're breaking down my 4 Principles of Success formula.

Learn 5 of my favourite techniques for helping you create unshakeable levels of confidence so you can achieve your goals faster.

It's the second instalment of the 4 part series where we're breaking down my 4 Principles of Success formula.

Learn how to achieve success through strategy and planning, how to make it easier for you to achieve your goals and understand how to set a 'good' goal with the SMART method.

The first in a 4 part series breaking down my 4 Principles of Success Framework.

Learn each of the four steps so you can achieve more success in your life and business and so you can turn your dreams into your reality. It’s not as hard as you may think!

Nowadays with social media, it’s easy for us to get caught up in other people’s versions of success. We may feel we have to strive for the 5 bed house, the 6 figure business or the latest car and we can feel like anything outside of what’s portrayed as successful online, isn’t success. This can lead us to feeling like we’re not good enough, like we haven’t achieved enough or like we’re a failure.

One of the first things I encourage my clients to do is create their own definition of success and that's exactly what I'm going to help you do in this episode of The Confidence Show.

It’s a catchy-uppy chatty episode today!

I’m sharing why I stopped being consistent with the podcast, the massive crash I experienced after a month of being super productive and the reason behind this, thinking I have ADHD and why I forced myself to go into London when my anxiety wanted me to stay at home.

The more successful you feel, the more success you can create. So what if there was a way to feel successful every single day?

In this episode of The Confidence Show, I'll be sharing how to feel successful every day so you can win at life, even on the days that are a struggle.

Last week, my lovely friend and guest of The Confidence Show, Frances Barrett of The Social Brain, took to Instagram to interview me live about my brand new visibility strategy and how I'm maximising my online presence without spending all day, every day on social media.

I shared a few of the ways I'm being visible daily without actually being visible daily, tips for overcoming visibility fears and why it's so important to find a visibility strategy that works for you - including how long you really need to leave it before you make any changes.