The podcast scene is booming.

There are over 2 million podcasts worldwide and whilst that’s not a patch on the 51+ million YouTube channels worldwide, it’s still a heck of a lot.

From comedy podcasts and murder mysteries, to sleep stories and film reviews, there’s a podcast for everyone.

My favourite genre though are podcasts for confidence building or self improvement.

I know the impact the content I consume can have on my mental health so I ensure that on a daily basis, I’m filling my mind with stuff that’ll make me feel good.

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